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Beverages ยท Nutrition Facts

Pure Leaf Raspberry Tea Nutrition Facts

Pure leaf raspberry tea is a refreshing, caffeine-free herbal tea made from dried raspberry leaves. It is rich in antioxidants and offers a mild, fruity flavor.

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15kcal

Calories

1.5g

Protein

2.5g

Carbs

0.5g

Fat

Where the calories come from

Protein29%
Carbs49%
Fat22%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup, 200g)

NutrientPer 100gPer serving
Calories15kcal30kcal
Protein1.5g3g
Total Carbohydrates2.5g5g
Dietary Fiber1.5g3g
Sugars1.5g3g
Total Fat0.5g1g
Saturated Fat0.1g0.2g
Sodium10mg20mg
Water90g180g

Adjust the serving size

Estimate nutrients in a portion of Pure Leaf Raspberry Tea. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (200 g). Enter 1โ€“5000 g.

Calories
30 kcal
Protein
3 g
Carbohydrates
5 g
Fiber
3 g
Sugars
3 g
Fat
1 g
Sodium
20 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C10 mg

11% Daily Value

Flavonoids50 mg

% Daily Value

Catechins20 mg

% Daily Value

Potassium100 mg

2% Daily Value

Serving ideas

  • Drink it hot for a comforting, soothing experience.
  • Enjoy it iced on a warm day for a refreshing treat.
  • Add a slice of lemon for a citrusy twist.

Storage

Storage tip: Store the tea in an airtight container away from light and moisture to preserve its flavor and potency.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is raspberry tea good for weight loss?
While raspberry tea itself does not directly aid weight loss, its low calorie content and high fiber can contribute to a feeling of fullness, supporting weight management efforts.
Does raspberry tea have caffeine?
No, raspberry tea is caffeine-free, making it a suitable choice for those looking for a non-caffeinated herbal beverage.
Can I drink raspberry tea during pregnancy?
Most herbal teas, including raspberry tea, are considered safe during pregnancy, but it's always best to consult with a healthcare provider before consuming any new beverage.

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