Beverages · Nutrition Facts
Pure Leaf Diet Nutrition Facts
The Pure Leaf Diet is a fresh, raw vegetable blend known for its high nutrient content and digestive benefits. It is rich in vitamins and minerals, making it a popular choice for health-conscious individuals.
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15kcal
Calories
1.2g
Protein
3.4g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 130g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 15kcal | 19.5kcal |
| Protein | 1.2g | 1.6g |
| Total Carbohydrates | 3.4g | 4.4g |
| Dietary Fiber | 2.5g | 3.3g |
| Sugars | 1.5g | 2g |
| Total Fat | 0.2g | 0.3g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 10mg | 13mg |
| Water | 90g | 117g |
Adjust the serving size
Estimate nutrients in a portion of Pure Leaf Diet. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (130 g). Enter 1–5000 g.
- Calories
- 19.5 kcal
- Protein
- 1.56 g
- Carbohydrates
- 4.42 g
- Fiber
- 3.25 g
- Sugars
- 1.95 g
- Fat
- 0.26 g
- Sodium
- 13 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
44% Daily Value
13% Daily Value
1% Daily Value
9% Daily Value
Serving ideas
- Blend with fresh fruits for a refreshing smoothie.
- Use as a base for a green juice.
- Mix with avocado and lime for a refreshing salad.
Storage
Storage tip: Store in the refrigerator to maintain freshness and nutrient content.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is it high in calories?
Does it contain gluten?
Is it suitable for vegans?
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