Beverages · Nutrition Facts
Pumpkin Spice Latte Nutrition Facts
A pumpkin spice latte is a popular autumn beverage made with espresso, steamed milk, and spices. It is high in calories and sugar but can provide some vitamins and minerals.
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40kcal
Calories
0.3g
Protein
8.8g
Carbs
0.6g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium latte, 350g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 40kcal | 140kcal |
| Protein | 0.3g | 1.1g |
| Total Carbohydrates | 8.8g | 30.8g |
| Dietary Fiber | 0.8g | 2.8g |
| Sugars | 7.2g | 25.2g |
| Total Fat | 0.6g | 2.1g |
| Saturated Fat | 0.6g | 2.1g |
| Sodium | 15mg | 52.5mg |
| Water | 85g | 297.5g |
Adjust the serving size
Estimate nutrients in a portion of Pumpkin Spice Latte. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium latte (350 g). Enter 1–5000 g.
- Calories
- 140 kcal
- Protein
- 1.05 g
- Carbohydrates
- 30.8 g
- Fiber
- 2.8 g
- Sugars
- 25.2 g
- Fat
- 2.1 g
- Sodium
- 52.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
30% Daily Value
4% Daily Value
2% Daily Value
2% Daily Value
Serving ideas
- Enjoy as a dessert after a meal.
- Use as a base for smoothies or milkshakes.
- Drink it as a warm beverage on a chilly day.
Storage
Storage tip: Store in an airtight container in the refrigerator for up to 24 hours.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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