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Beverages · Nutrition Facts

Pedialyte Sport Nutrition Facts

Pedialyte Sport is a sports drink designed to replenish electrolytes and fluids lost through sweat during physical activity. It is notable for its balanced mix of electrolytes and carbohydrates.

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45kcal

Calories

0.2g

Protein

10.8g

Carbs

0.1g

Fat

Where the calories come from

Protein2%
Carbs96%
Fat2%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 can, 250g)

NutrientPer 100gPer serving
Calories45kcal112.5kcal
Protein0.2g0.5g
Total Carbohydrates10.8g27g
Dietary Fiber0g0g
Sugars10.6g26.5g
Total Fat0.1g0.3g
Saturated Fat0.04g0.1g
Sodium180mg450mg
Water88.4g221g

Adjust the serving size

Estimate nutrients in a portion of Pedialyte Sport. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 can (250 g). Enter 1–5000 g.

Calories
112.5 kcal
Protein
0.5 g
Carbohydrates
27 g
Fiber
0 g
Sugars
26.5 g
Fat
0.25 g
Sodium
450 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium10 mg

1% Daily Value

Sodium180 mg

8% Daily Value

Potassium120 mg

3% Daily Value

Magnesium10 mg

2% Daily Value

Serving ideas

  • Mix with water for a diluted version
  • Use as a post-workout recovery drink
  • Combine with a protein shake for added nutrition

Storage

Storage tip: Store in a cool, dry place away from direct sunlight.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is Pedialyte Sport suitable for children?
Yes, it is designed for all ages, including children, to help with hydration and electrolyte balance.
How long does Pedialyte Sport last once opened?
After opening, it is best to consume within 24 hours to maintain freshness and safety.
Can I use Pedialyte Sport as a daily drink?
While it can be used for hydration, it is not recommended as a daily drink due to its high sugar and sodium content.

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