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Candy & Desserts ยท Nutrition Facts

Payday Bar Nutrition Facts

The Payday Bar is a chocolate-based energy bar known for its high sugar content and quick energy boost. It's a convenient snack for those looking for a quick energy surge.

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460kcal

Calories

3.8g

Protein

84.6g

Carbs

10.6g

Fat

Where the calories come from

Protein3%
Carbs75%
Fat22%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 bar, 35g)

NutrientPer 100gPer serving
Calories460kcal161kcal
Protein3.8g1.3g
Total Carbohydrates84.6g29.6g
Dietary Fiber3g1g
Sugars75g26.3g
Total Fat10.6g3.7g
Saturated Fat6g2.1g
Sodium150mg52.5mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Payday Bar. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 bar (35 g). Enter 1โ€“5000 g.

Calories
161 kcal
Protein
1.33 g
Carbohydrates
29.61 g
Fiber
1.05 g
Sugars
26.25 g
Fat
3.71 g
Sodium
52.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium100 mg

8% Daily Value

Iron1.5 mg

8% Daily Value

Vitamin A300 mcg

33% Daily Value

Vitamin C0 mg

0% Daily Value

Serving ideas

  • Enjoy it as a quick snack before a workout.
  • Use it as a mid-afternoon pick-me-up.
  • Pair it with a piece of fruit for a balanced snack.

Storage

Storage tip: Store in a cool, dry place to maintain freshness and prevent melting.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Payday Bars high in sugar?
Yes, Payday Bars are very high in sugar, with 75g per 100g serving, which can contribute to a spike in blood sugar levels.
How many calories are in a Payday Bar?
A single Payday Bar contains approximately 460 calories, making it a high-calorie snack.
Do Payday Bars have any vitamins?
Payday Bars contain some vitamin A, providing about 1000 IU per 100g, which is beneficial for vision and skin health.

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