Candy & Desserts · Nutrition Facts
Payday Nutrition Facts
Payday is a unique fruit known for its high vitamin C content and antioxidant properties. It's a refreshing snack with a sweet and tangy flavor.
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50kcal
Calories
1g
Protein
12g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium Payday, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 50kcal | 75kcal |
| Protein | 1g | 1.5g |
| Total Carbohydrates | 12g | 18g |
| Dietary Fiber | 2g | 3g |
| Sugars | 9g | 13.5g |
| Total Fat | 0.2g | 0.3g |
| Saturated Fat | 0.05g | 0.1g |
| Sodium | 1mg | 1.5mg |
| Water | 85g | 127.5g |
Adjust the serving size
Estimate nutrients in a portion of Payday. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium Payday (150 g). Enter 1–5000 g.
- Calories
- 75 kcal
- Protein
- 1.5 g
- Carbohydrates
- 18 g
- Fiber
- 3 g
- Sugars
- 13.5 g
- Fat
- 0.3 g
- Sodium
- 1.5 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
78% Daily Value
4% Daily Value
1% Daily Value
2% Daily Value
Serving ideas
- Enjoy it as a fresh snack.
- Add slices to a fruit salad.
- Use it as a topping for yogurt or oatmeal.
Storage
Storage tip: Store Payday in the refrigerator to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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