Nutritionarchive
🍰

Candy & Desserts Β· Nutrition Facts

Reeses Sticks Nutrition Facts

Reeses Sticks are a combination of peanut butter and chocolate sandwiched between two pieces of crispy cereal. They are high in calories and sugar, making them a less nutritious snack option.

Pass it along

Share these facts

Send Reeses Sticks nutrition information to someone who might find it useful.

450kcal

Calories

15g

Protein

55g

Carbs

20g

Fat

Where the calories come from

Protein13%
Carbs48%
Fat39%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (10 sticks, 100g)

NutrientPer 100gPer serving
Calories450kcal450kcal
Protein15g15g
Total Carbohydrates55g55g
Dietary Fiber3g3g
Sugars35g35g
Total Fat20g20g
Saturated Fat10g10g
Sodium150mg150mg
Water1g1g

Adjust the serving size

Estimate nutrients in a portion of Reeses Sticks. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 10 sticks (100 g). Enter 1–5000 g.

Calories
450 kcal
Protein
15 g
Carbohydrates
55 g
Fiber
3 g
Sugars
35 g
Fat
20 g
Sodium
150 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium100 mg

8% Daily Value

Iron1.5 mg

8% Daily Value

Magnesium25 mg

6% Daily Value

Zinc1.5 mg

14% Daily Value

Serving ideas

  • Enjoy them as a post-workout snack for a quick energy boost.
  • Use them as a topping for yogurt or oatmeal for a sweet and crunchy addition.
  • Crush them into a crumbly texture and use them as a crust for no-bake desserts.

Storage

Storage tip: Store Reeses Sticks in a cool, dry place to maintain their texture and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Are Reeses Sticks high in sugar?
Yes, Reeses Sticks are high in sugar, with 35 grams per 100 grams. It’s important to consume them in moderation.
How many calories are in Reeses Sticks?
Reeses Sticks contain 450 calories per 100 grams. They are a high-calorie snack and should be consumed as part of a balanced diet.
Are Reeses Sticks good for muscle recovery?
While they do provide protein, Reeses Sticks are not the best option for muscle recovery due to their high sugar content. Opt for more balanced recovery snacks.

More candy & desserts nutrition facts

Foods with similar micronutrients

Explore nearby foods

Often used together

Help us keep this accurate

Spotted something off?

Tell us what may need correcting on the Reeses Sticks page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.

No account needed. Your message goes securely to our review inbox.

Looking for another food?

Browse all foods