Beverages · Nutrition Facts
Oreo Milkshake Nutrition Facts
An oreo milkshake is a creamy dessert made by blending oreo cookies with milk or ice cream. It is high in calories and sugar, making it a treat rather than a health food.
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161kcal
Calories
0.2g
Protein
30.9g
Carbs
4.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium shake, 250g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 161kcal | 402.5kcal |
| Protein | 0.2g | 0.5g |
| Total Carbohydrates | 30.9g | 77.3g |
| Dietary Fiber | 2.1g | 5.3g |
| Sugars | 30.5g | 76.3g |
| Total Fat | 4.5g | 11.3g |
| Saturated Fat | 4.5g | 11.3g |
| Sodium | 99.2mg | 248mg |
| Water | 63.9g | 159.8g |
Adjust the serving size
Estimate nutrients in a portion of Oreo Milkshake. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium shake (250 g). Enter 1–5000 g.
- Calories
- 402.5 kcal
- Protein
- 0.5 g
- Carbohydrates
- 77.25 g
- Fiber
- 5.25 g
- Sugars
- 76.25 g
- Fat
- 11.25 g
- Sodium
- 248 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
11% Daily Value
10% Daily Value
3% Daily Value
4% Daily Value
Serving ideas
- Enjoy as a post-workout recovery drink.
- Use as a base for smoothies with fruits and spinach.
- Blend with chocolate milk for a richer flavor.
Storage
Storage tip: Store in the refrigerator and consume within 24 hours for best taste and texture.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is it high in calories?
Does it contain calcium?
Is it suitable for diabetics?
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