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Beverages ยท Nutrition Facts

Olipop Classic Grape Nutrition Facts

Olipop Classic Grape is a hybrid grape variety known for its sweet flavor and firm texture. It is rich in antioxidants and provides essential vitamins and minerals.

Low GIServing: 1 medium grape (10g)Search USDA matchesPublic dataset ยท 4,000 foods

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67kcal

Calories

0.8g

Protein

16.8g

Carbs

0.2g

Fat

Where the calories come from

Protein4%
Carbs93%
Fat3%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium grape, 10g)

NutrientPer 100gPer serving
Calories67kcal6.7kcal
Protein0.8g0.1g
Total Carbohydrates16.8g1.7g
Dietary Fiber1.4g0.1g
Sugars15.4g1.5g
Total Fat0.2g0g
Saturated Fat0.05g0g
Sodium1mg0.1mg
Water81.7g8.2g

Adjust the serving size

Estimate nutrients in a portion of Olipop Classic Grape. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium grape (10 g). Enter 1โ€“5000 g.

Calories
6.7 kcal
Protein
0.08 g
Carbohydrates
1.68 g
Fiber
0.14 g
Sugars
1.54 g
Fat
0.02 g
Sodium
0.1 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C40.4 mg

45% Daily Value

Folate56 mcg

14% Daily Value

Potassium189 mg

4% Daily Value

Beta-Carotene116 mcg

% Daily Value

Serving ideas

  • Enjoy them as a snack between meals.
  • Add them to a fruit salad for a refreshing dessert.
  • Use them to garnish a cheese platter for a touch of sweetness.

Storage

Storage tip: Store Oliop Classic Grapes in the refrigerator to maintain their freshness and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Are Olipop Classic Grapes safe for diabetics?
Yes, they have a low glycemic index, making them a suitable snack for diabetics as they do not cause a rapid spike in blood sugar levels.
Can Olipop Classic Grapes be eaten raw?
Absolutely! Olipop Classic Grapes are best enjoyed raw, either on their own or in a variety of fruit-based dishes.
How many Olipop Classic Grapes should I eat per day?
A handful (about 10-15 grapes) is a good serving size. Eating them in moderation can provide health benefits without overloading your system.

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