Nutritionarchive
๐Ÿฅค

Beverages ยท Nutrition Facts

Honest Kids Nutrition Facts

Honest Kids is a brand of fruit snacks that are made from real fruits, offering a convenient and tasty way to enjoy natural goodness.

Medium GIServing: 1 medium apple (136g)Search USDA matchesPublic dataset ยท 4,000 foods

Pass it along

Share these facts

Send Honest Kids nutrition information to someone who might find it useful.

66kcal

Calories

0.7g

Protein

16.5g

Carbs

0.3g

Fat

Where the calories come from

Protein4%
Carbs92%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium apple, 136g)

NutrientPer 100gPer serving
Calories66kcal89.8kcal
Protein0.7g1g
Total Carbohydrates16.5g22.4g
Dietary Fiber2.4g3.3g
Sugars12.7g17.3g
Total Fat0.3g0.4g
Saturated Fat0.1g0.1g
Sodium10mg13.6mg
Water82g111.5g

Adjust the serving size

Estimate nutrients in a portion of Honest Kids. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium apple (136 g). Enter 1โ€“5000 g.

Calories
89.76 kcal
Protein
0.95 g
Carbohydrates
22.44 g
Fiber
3.26 g
Sugars
17.27 g
Fat
0.41 g
Sodium
13.6 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C25 mg

28% Daily Value

Folate20 mcg

5% Daily Value

Calcium10 mg

1% Daily Value

Iron0.4 mg

2% Daily Value

Serving ideas

  • Enjoy a handful as a mid-morning snack.
  • Mix with yogurt for a quick breakfast or snack.
  • Use as a topping on oatmeal or granola.

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Are Honest Kids gluten-free?
Yes, Honest Kids are gluten-free, making them a suitable snack for those following a gluten-free diet.
How many calories are in Honest Kids?
Each 100g serving of Honest Kids contains approximately 66 calories.
Do Honest Kids contain artificial colors?
No, Honest Kids are made with real fruits and do not contain artificial colors.

More beverages nutrition facts

Foods with similar micronutrients

Explore nearby foods

Often used together

Help us keep this accurate

Spotted something off?

Tell us what may need correcting on the Honest Kids page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.

No account needed. Your message goes securely to our review inbox.

Looking for another food?

Browse all foods