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Alcoholic Beverages ยท Nutrition Facts

Old Monk Rum Nutrition Facts

Old Monk Rum is a popular Indian rum blend. It is notable for its high alcohol content and unique flavor profile.

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231kcal

Calories

0g

Protein

0.1g

Carbs

0g

Fat

Where the calories come from

Protein0%
Carbs100%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 shot, 44g)

NutrientPer 100gPer serving
Calories231kcal101.6kcal
Protein0g0g
Total Carbohydrates0.1g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat0g0g
Saturated Fat0g0g
Sodium1mg0.4mg
Water66g29g

Adjust the serving size

Estimate nutrients in a portion of Old Monk Rum. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 shot (44 g). Enter 1โ€“5000 g.

Calories
101.64 kcal
Protein
0 g
Carbohydrates
0.04 g
Fiber
0 g
Sugars
0 g
Fat
0 g
Sodium
0.44 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)32.9 g

% Daily Value

Thiamin (B1)0.005 mg

0% Daily Value

Riboflavin (B2)0.008 mg

1% Daily Value

Niacin (B3)0.02 mg

0% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Enjoy neat as an after-dinner drink
  • Mix with cola for a classic cocktail
  • Use in baking for a unique flavor

Storage

Storage tip: Store in a cool, dark place away from light and heat.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Old Monk Rum healthy?
Old Monk Rum is not considered a health food due to its high alcohol content and lack of nutritional value.
How many calories are in Old Monk Rum?
Old Monk Rum contains approximately 231.0 calories per 100 grams.
What are the vitamins in Old Monk Rum?
Old Monk Rum contains trace amounts of thiamin, riboflavin, and niacin, contributing to minimal daily values.

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