Grains · Nutrition Facts
Mama Noodles Nutrition Facts
Mama noodles are a staple in many households, often served as a comforting meal. They are notable for their high protein content and moderate carbohydrate levels.
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360kcal
Calories
12g
Protein
68g
Carbs
1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup cooked noodles, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 360kcal | 360kcal |
| Protein | 12g | 12g |
| Total Carbohydrates | 68g | 68g |
| Dietary Fiber | 3g | 3g |
| Sugars | 1g | 1g |
| Total Fat | 1g | 1g |
| Saturated Fat | 0.2g | 0.2g |
| Sodium | 200mg | 200mg |
| Water | 15g | 15g |
Adjust the serving size
Estimate nutrients in a portion of Mama Noodles. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup cooked noodles (100 g). Enter 1–5000 g.
- Calories
- 360 kcal
- Protein
- 12 g
- Carbohydrates
- 68 g
- Fiber
- 3 g
- Sugars
- 1 g
- Fat
- 1 g
- Sodium
- 200 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
2% Daily Value
10% Daily Value
5% Daily Value
18% Daily Value
Serving ideas
- Stir-fry with vegetables and meat for a quick dinner.
- Boil and serve with a creamy sauce for a comforting meal.
- Add to soups for extra texture and nutrition.
Storage
Storage tip: Store in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Are mama noodles gluten-free?
How many calories are in mama noodles?
Are mama noodles high in fiber?
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