Prepared Dishes Β· Nutrition Facts
Maggi Masala Noodles Nutrition Facts
Maggi Masala Noodles are a popular quick meal option, known for their flavorful spices and convenience. They are a good source of protein and contain essential vitamins and minerals.
Pass it along
Share these facts
Send Maggi Masala Noodles nutrition information to someone who might find it useful.
391kcal
Calories
12.5g
Protein
63.3g
Carbs
14.1g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g Β· Per serving (1 cup cooked noodles, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 391kcal | 391kcal |
| Protein | 12.5g | 12.5g |
| Total Carbohydrates | 63.3g | 63.3g |
| Dietary Fiber | 1.9g | 1.9g |
| Sugars | 3.5g | 3.5g |
| Total Fat | 14.1g | 14.1g |
| Saturated Fat | 2.4g | 2.4g |
| Sodium | 1490mg | 1490mg |
| Water | 9.1g | 9.1g |
Adjust the serving size
Estimate nutrients in a portion of Maggi Masala Noodles. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup cooked noodles (100 g). Enter 1β5000 g.
- Calories
- 391 kcal
- Protein
- 12.5 g
- Carbohydrates
- 63.3 g
- Fiber
- 1.9 g
- Sugars
- 3.5 g
- Fat
- 14.1 g
- Sodium
- 1,490 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
24% Daily Value
14% Daily Value
1% Daily Value
5% Daily Value
Serving ideas
- Serve with a side of steamed vegetables for a balanced meal.
- Top with a boiled egg for extra protein and nutrition.
- Add a dollop of yogurt for a creamy texture and probiotic benefits.
Storage
Storage tip: Store in a cool, dry place to maintain freshness and prevent spoilage.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Are Maggi Masala Noodles healthy?
How many calories are in Maggi Masala Noodles?
Are Maggi Masala Noodles gluten-free?
More prepared dishes nutrition facts
Buffalo Chicken Mac and Cheese
Buffalo chicken mac and cheese is a creamy, spicy dish combining macaroni with a blend of shredded cheese and chunks of chicken, often topped with buffalo sauce.
Cheese Pupusa
Cheese pupusa is a traditional Salvadoran dish consisting of a corn dough wrapper filled with cheese and other ingredients. It is notable for its high fat content and unique flavor profile.
Mac and Cheese
Mac and cheese is a beloved comfort food made from macaroni pasta and a creamy cheese sauce. Its high protein and calcium content make it a notable nutritional choice.
Pasta Primavera
Pasta Primavera is a pasta dish with a mix of fresh vegetables and a creamy sauce. It's notable for its balanced macronutrients and moderate vitamin content.
Foods with similar micronutrients
Medjool Dates
Medjool dates are a sweet, nutrient-dense fruit native to North Africa and the Middle East. They are known for their high fiber content and unique flavor.
Dates
Dates are a sweet, nutrient-dense fruit that are particularly rich in fiber and minerals. They are a popular snack and ingredient in Middle Eastern and North African cuisine.
Black Mission Figs
Black Mission figs are a sweet, nutritious fruit known for their rich flavor and high fiber content. They are a great source of dietary fiber and minerals.
Explore nearby foods
Macs Gold
Macs Gold apples are a variety known for their sweet, golden-yellow flesh. They are rich in antioxidants and provide a good source of dietary fiber.
Madeira
Madeira is a type of Portuguese sweet wine known for its rich, complex flavor profile and high alcohol content. Its unique nutritional profile includes essential vitamins and minerals.
Maggi Noodles
Maggi noodles are a popular quick meal option, known for their high protein content and convenience. They are often fortified with essential vitamins and minerals.
Magic Hat Number 9
Magic Hat Number 9 is a unique, exotic fruit known for its vibrant color and sweet, tangy flavor. It is rich in antioxidants and minerals, making it a nutritious addition to any diet.
Often used together
Collard Greens
Collard greens are a leafy green vegetable that is rich in vitamins and minerals, making them a nutritious addition to any diet.
Brussels Sprouts
Brussels sprouts are a nutrient-dense green vegetable, rich in vitamins and minerals. They are particularly noted for their high content of vitamin K and vitamin C.
Baby Bok Choy
Baby bok choy is a small, young version of bok choy, known for its tender leaves and mild, slightly sweet flavor. It is rich in vitamins and minerals, making it a nutritious addition to any meal.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Maggi Masala Noodles page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods