Beverages · Nutrition Facts
Macadamia Milk Nutrition Facts
Macadamia milk is a plant-based alternative made from macadamia nuts, offering a creamy texture and rich flavor. It is notable for its high protein content and low carbohydrate levels.
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83kcal
Calories
1g
Protein
4.2g
Carbs
7.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup (240 g), 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 83kcal | 199.2kcal |
| Protein | 1g | 2.4g |
| Total Carbohydrates | 4.2g | 10.1g |
| Dietary Fiber | 0.8g | 1.9g |
| Sugars | 3.3g | 7.9g |
| Total Fat | 7.5g | 18g |
| Saturated Fat | 6.3g | 15.1g |
| Sodium | 2.1mg | 5mg |
| Water | 86.8g | 208.3g |
Adjust the serving size
Estimate nutrients in a portion of Macadamia Milk. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g) (240 g). Enter 1–5000 g.
- Calories
- 199.2 kcal
- Protein
- 2.4 g
- Carbohydrates
- 10.08 g
- Fiber
- 1.92 g
- Sugars
- 7.92 g
- Fat
- 18 g
- Sodium
- 5.04 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
3% Daily Value
4% Daily Value
8% Daily Value
5% Daily Value
Serving ideas
- Blend it into a smoothie for a creamy texture and added protein.
- Use it as a base for a vegan hot chocolate.
- Mix it with your morning cereal for a nutritious and delicious breakfast.
Storage
Storage tip: Store macadamia milk in the refrigerator and consume within a week for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is macadamia milk high in calories?
Does macadamia milk contain any allergens?
Is macadamia milk suitable for low-carb diets?
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