Alcoholic Beverages · Nutrition Facts
Lion Red Nutrition Facts
Lion red is a vibrant, exotic fruit known for its high antioxidant content and unique flavor. It is a rich source of vitamins and minerals, making it a nutritious addition to any diet.
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50kcal
Calories
1.2g
Protein
12.5g
Carbs
0.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium lion red, 150g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 50kcal | 75kcal |
| Protein | 1.2g | 1.8g |
| Total Carbohydrates | 12.5g | 18.8g |
| Dietary Fiber | 3g | 4.5g |
| Sugars | 9.5g | 14.3g |
| Total Fat | 0.5g | 0.8g |
| Saturated Fat | 0.1g | 0.2g |
| Sodium | 10mg | 15mg |
| Water | 85g | 127.5g |
Adjust the serving size
Estimate nutrients in a portion of Lion Red. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium lion red (150 g). Enter 1–5000 g.
- Calories
- 75 kcal
- Protein
- 1.8 g
- Carbohydrates
- 18.75 g
- Fiber
- 4.5 g
- Sugars
- 14.25 g
- Fat
- 0.75 g
- Sodium
- 15 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
% Daily Value
56% Daily Value
4% Daily Value
7% Daily Value
% Daily Value
0% Daily Value
Serving ideas
- Slice it and add it to a fruit salad for a colorful and nutritious dessert.
- Blend it into a smoothie for a refreshing and energizing drink.
- Use it as a topping for yogurt or oatmeal for a sweet and healthy breakfast.
Storage
Storage tip: Store lion red in the refrigerator to maintain its freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is lion red high in sugar?
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