Grains · Nutrition Facts
Linguine Nutrition Facts
Linguine is a long, flat pasta that is a staple in Italian cuisine. It is notable for its high protein content and moderate carbohydrate content.
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372kcal
Calories
12.3g
Protein
68.5g
Carbs
1.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (100g, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 372kcal | 372kcal |
| Protein | 12.3g | 12.3g |
| Total Carbohydrates | 68.5g | 68.5g |
| Dietary Fiber | 2.7g | 2.7g |
| Sugars | 0.5g | 0.5g |
| Total Fat | 1.8g | 1.8g |
| Saturated Fat | 0.3g | 0.3g |
| Sodium | 132mg | 132mg |
| Water | 10g | 10g |
Adjust the serving size
Estimate nutrients in a portion of Linguine. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 100g (100 g). Enter 1–5000 g.
- Calories
- 372 kcal
- Protein
- 12.3 g
- Carbohydrates
- 68.5 g
- Fiber
- 2.7 g
- Sugars
- 0.5 g
- Fat
- 1.8 g
- Sodium
- 132 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
9% Daily Value
10% Daily Value
5% Daily Value
28% Daily Value
14% Daily Value
Serving ideas
- Pair linguine with a tomato-based sauce and grilled chicken for a balanced meal.
- Make a cold pasta salad with linguine, cucumber, and avocado.
- Top linguine with a creamy Alfredo sauce and sautéed mushrooms.
Storage
Storage tip: Store linguine in an airtight container in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
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Frequently asked questions
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