Grains · Nutrition Facts
Raos Pasta Nutrition Facts
Raos Pasta is a type of pasta made from durum wheat semolina, known for its high protein content and rich, slightly nutty flavor.
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374kcal
Calories
12.9g
Protein
72.5g
Carbs
1.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium pasta serving, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 374kcal | 374kcal |
| Protein | 12.9g | 12.9g |
| Total Carbohydrates | 72.5g | 72.5g |
| Dietary Fiber | 3.9g | 3.9g |
| Sugars | 0.8g | 0.8g |
| Total Fat | 1.8g | 1.8g |
| Saturated Fat | 0.3g | 0.3g |
| Sodium | 153mg | 153mg |
| Water | 11.5g | 11.5g |
Adjust the serving size
Estimate nutrients in a portion of Raos Pasta. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium pasta serving (100 g). Enter 1–5000 g.
- Calories
- 374 kcal
- Protein
- 12.9 g
- Carbohydrates
- 72.5 g
- Fiber
- 3.9 g
- Sugars
- 0.8 g
- Fat
- 1.8 g
- Sodium
- 153 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
12% Daily Value
13% Daily Value
3% Daily Value
21% Daily Value
12% Daily Value
Serving ideas
- Pair with a tomato-based sauce for a classic pasta dish.
- Mix with sautéed vegetables and a sprinkle of Parmesan cheese.
- Use in a cold pasta salad with cucumber and avocado.
Storage
Storage tip: Store in a cool, dry place to maintain freshness and prevent moisture absorption.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Raos Pasta high in calories?
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