Beverages · Nutrition Facts
Seltzer Water Nutrition Facts
Seltzer water is a carbonated beverage with no added sugar or calories. It is notable for its refreshing taste and hydrating properties.
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0kcal
Calories
0g
Protein
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Carbs
0g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 237g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 0kcal | 0kcal |
| Protein | 0g | 0g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 0g | 0g |
| Saturated Fat | 0g | 0g |
| Sodium | 2mg | 4.7mg |
| Water | 100g | 237g |
Adjust the serving size
Estimate nutrients in a portion of Seltzer Water. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (237 g). Enter 1–5000 g.
- Calories
- 0 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 0 g
- Sodium
- 4.74 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
0% Daily Value
0% Daily Value
0% Daily Value
0% Daily Value
Serving ideas
- Enjoy it with a slice of lemon for a refreshing twist.
- Use it as a base for infused waters with fruits and herbs.
- Drink it before or after workouts to stay hydrated.
Storage
Storage tip: Store in a sealed container in the refrigerator to maintain freshness and carbonation.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is seltzer water good for weight loss?
Can seltzer water be used for cooking?
Is seltzer water safe for everyone?
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