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Prepared Dishes Β· Nutrition Facts

Lamb Kebab Nutrition Facts

Lamb kebab is a popular grilled dish made from minced lamb seasoned with spices. It is notable for its high protein content and flavorful profile.

GI: N/AServing: 1 lamb kebab (100g)Search USDA matchesPublic dataset Β· 4,000 foods

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354kcal

Calories

25g

Protein

1g

Carbs

28g

Fat

Where the calories come from

Protein28%
Carbs1%
Fat71%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 lamb kebab, 100g)

NutrientPer 100gPer serving
Calories354kcal354kcal
Protein25g25g
Total Carbohydrates1g1g
Dietary Fiber0g0g
Sugars0g0g
Total Fat28g28g
Saturated Fat10g10g
Sodium30mg30mg
Water35g35g

Adjust the serving size

Estimate nutrients in a portion of Lamb Kebab. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 lamb kebab (100 g). Enter 1–5000 g.

Calories
354 kcal
Protein
25 g
Carbohydrates
1 g
Fiber
0 g
Sugars
0 g
Fat
28 g
Sodium
30 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B121.5 mcg

62% Daily Value

Iron1.8 mg

10% Daily Value

Zinc3.2 mg

29% Daily Value

Selenium25.5 mcg

46% Daily Value

Serving ideas

  • Grill it with skewers and serve with a side of vegetables.
  • Enjoy it as part of a kebab platter with other grilled meats and dips.
  • Use it as a topping for a salad with mixed greens and a tangy dressing.

Storage

Storage tip: Store leftover lamb kebab in the refrigerator within 2 hours of cooking and consume within 3-4 days.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is lamb kebab high in fat?
Yes, lamb kebab is high in fat, with 28 g per 100 g serving, making it important to consume in moderation.
How many calories are in lamb kebab?
Lamb kebab contains 354 calories per 100 g, which is a significant amount, so it’s best to enjoy it in smaller portions.
Is lamb kebab good for muscle gain?
Yes, lamb kebab is excellent for muscle gain due to its high protein content and can be part of a balanced diet for muscle building.

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