Candy & Desserts ยท Nutrition Facts
Kit Kat Dark Nutrition Facts
Kit Kat Dark is a chocolate bar made with dark chocolate, offering a richer taste and higher cocoa content than its milk chocolate counterpart.
Pass it along
Share these facts
Send Kit Kat Dark nutrition information to someone who might find it useful.
540kcal
Calories
5.4g
Protein
58.8g
Carbs
34.8g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g ยท Per serving (1 bar, 40g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 540kcal | 216kcal |
| Protein | 5.4g | 2.2g |
| Total Carbohydrates | 58.8g | 23.5g |
| Dietary Fiber | 2.8g | 1.1g |
| Sugars | 48.5g | 19.4g |
| Total Fat | 34.8g | 13.9g |
| Saturated Fat | 21.3g | 8.5g |
| Sodium | 110mg | 44mg |
| Water | 0g | 0g |
Adjust the serving size
Estimate nutrients in a portion of Kit Kat Dark. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 bar (40 g). Enter 1โ5000 g.
- Calories
- 216 kcal
- Protein
- 2.16 g
- Carbohydrates
- 23.52 g
- Fiber
- 1.12 g
- Sugars
- 19.4 g
- Fat
- 13.92 g
- Sodium
- 44 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
8% Daily Value
3% Daily Value
1% Daily Value
10% Daily Value
Serving ideas
- Enjoy it as a mid-afternoon snack
- Use it as a topping for yogurt or ice cream
- Pair it with a cup of coffee for a sweet treat
Storage
Storage tip: Store in a cool, dry place to maintain its texture and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
Found an issue? Submit details using the correction form below or read our corrections policy.
Frequently asked questions
Are Kit Kat Dark bars high in sugar?
How many calories are in a Kit Kat Dark bar?
Are Kit Kat Dark bars good for heart health?
More candy & desserts nutrition facts
Mars Bar Uk
The Mars Bar Uk is a popular chocolate bar with a rich, creamy texture. Its notable nutrition includes high sugar content and a moderate glycemic index.
Milky Way Midnight
Milky Way Midnight is a dark chocolate bar with peanut butter and caramel, known for its rich, indulgent taste. Despite its high calorie content, it offers a unique combination of nutrients.
Snickers Peanut Butter
Snickers Peanut Butter is a sweet treat combining chocolate, caramel, and peanut butter. Its unique blend of flavors and high-calorie content make it notable for its rich taste and energy boost.
Kit Kat Halloween
Kit Kat Halloween is a chocolate bar with a Halloween theme, featuring orange and black packaging. It's high in sugar and fat, making it a treat rather than a staple in a balanced diet.
Foods with similar micronutrients
Coconut Milk
Coconut milk is a creamy liquid extracted from the meat of mature coconuts. It is a staple in many cuisines and is notable for its high fat content and mild coconut flavor.
Oyster Mushrooms
Oyster mushrooms are a delicate variety of mushroom known for their meaty texture and umami flavor, making them a popular choice in vegetarian and vegan diets.
Button Mushrooms
Button mushrooms are a common variety of cultivated mushrooms, known for their mild flavor and firm texture. They are rich in antioxidants and provide a good source of dietary fiber.
Explore nearby foods
Kit Kat Chunky
Kit Kat Chunky is a chocolate bar with a crunchy texture. It is notable for its high sugar content and low nutritional value.
Kit Kat Cookies and Cream
Kit Kat Cookies and Cream is a milk chocolate bar with a rich, creamy texture. Its notable nutrition includes high fat and sugar content.
Kit Kat Duo
Kit Kat Duo is a chocolate drink mix that combines the rich flavors of Kit Kat with a creamy, chocolatey base. Its unique blend of chocolate and milk provides a satisfying treat.
Kit Kat Gold
Kit Kat Gold is a chocolate milk drink known for its rich, creamy texture and indulgent taste. While it is not a primary source of essential nutrients, it does offer a unique flavor experience.
Often used together
Banana Chips
Banana chips are a popular snack made from dehydrated or fried bananas, offering a unique flavor and texture. They are rich in potassium and fiber, making them a nutritious choice.
Blueberries
Blueberries are a small, sweet fruit known for their high antioxidant content and numerous health benefits.
Blackberries
Blackberries are a sweet and juicy summer fruit known for their high antioxidant content and anti-inflammatory properties.
Help us keep this accurate
Spotted something off?
Tell us what may need correcting on the Kit Kat Dark page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.
Looking for another food?
Browse all foods