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Beverages · Nutrition Facts

Green Tea Lemonade Nutrition Facts

Green tea lemonade is a refreshing drink combining the health benefits of green tea with the zesty flavor of lemon. It's low in calories and rich in antioxidants.

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2kcal

Calories

0.1g

Protein

0.7g

Carbs

0g

Fat

Where the calories come from

Protein13%
Carbs88%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 cup, 236g)

NutrientPer 100gPer serving
Calories2kcal4.7kcal
Protein0.1g0.2g
Total Carbohydrates0.7g1.7g
Dietary Fiber0.2g0.5g
Sugars0.6g1.4g
Total Fat0g0g
Saturated Fat0g0g
Sodium11mg26mg
Water94.7g223.5g

Adjust the serving size

Estimate nutrients in a portion of Green Tea Lemonade. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (236 g). Enter 1–5000 g.

Calories
4.72 kcal
Protein
0.24 g
Carbohydrates
1.65 g
Fiber
0.47 g
Sugars
1.42 g
Fat
0 g
Sodium
25.96 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C30 mg

33% Daily Value

Caffeine25 mg

% Daily Value

Theaflavins0.5 mg

% Daily Value

Flavonoids10 mg

% Daily Value

Serving ideas

  • Serve chilled as a refreshing summer drink.
  • Use it as a base for a homemade lemon ice cream.
  • Add fresh mint leaves for a refreshing twist.

Storage

Storage tip: Store in the refrigerator to maintain freshness and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is green tea lemonade high in sugar?
Green tea lemonade is naturally low in sugar, but adding sweeteners can increase the sugar content. Choose unsweetened options for a healthier choice.
Can I make this at home?
Yes, you can easily make green tea lemonade at home by steeping green tea, adding lemon juice, and sweetening to taste.
Is it good for weight loss?
Green tea lemonade can be a part of a weight loss plan due to its low calorie content and high water content, which can help with hydration and satiety.

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