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Beverages Β· Nutrition Facts

Iced Matcha Latte Nutrition Facts

An iced matcha latte is a refreshing drink made with steamed milk and matcha powder, offering a unique blend of flavor and health benefits.

Low GIServing: 1 standard cup (240g)Search USDA matchesPublic dataset Β· 4,000 foods

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37kcal

Calories

1.3g

Protein

7.2g

Carbs

1.2g

Fat

Where the calories come from

Protein12%
Carbs64%
Fat24%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 standard cup, 240g)

NutrientPer 100gPer serving
Calories37kcal88.8kcal
Protein1.3g3.1g
Total Carbohydrates7.2g17.3g
Dietary Fiber0.6g1.4g
Sugars5.6g13.4g
Total Fat1.2g2.9g
Saturated Fat0.2g0.5g
Sodium10mg24mg
Water89.8g215.5g

Adjust the serving size

Estimate nutrients in a portion of Iced Matcha Latte. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 standard cup (240 g). Enter 1–5000 g.

Calories
88.8 kcal
Protein
3.12 g
Carbohydrates
17.28 g
Fiber
1.44 g
Sugars
13.44 g
Fat
2.88 g
Sodium
24 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin K2.3 mcg

2% Daily Value

Caffeine20 mg

% Daily Value

Polyphenols100 mg

% Daily Value

Theobromine1.5 mg

% Daily Value

Serving ideas

  • Enjoy it as a post-workout drink for a quick energy boost.
  • Use it as a base for smoothies or blended drinks.
  • Add a scoop of protein powder for a nutritious post-workout shake.

Storage

Storage tip: Store in an airtight container in the refrigerator to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is it high in calories?
An iced matcha latte has about 37 calories per 100g, making it a relatively low-calorie beverage.
Does it contain sugar?
The sugar content varies depending on the brand and preparation method, but many use natural sweeteners like honey or stevia.
Is it suitable for vegans?
Yes, as long as the milk used is plant-based and no animal-derived ingredients are added.

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