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Beverages · Nutrition Facts

Honey Almond Milk Flat White Nutrition Facts

A honey almond milk flat white is a dairy-free, caffeine-infused beverage, made by steaming dairy-free almond milk and pouring it over espresso, then adding honey for sweetness.

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30kcal

Calories

0.2g

Protein

6.5g

Carbs

0.5g

Fat

Where the calories come from

Protein3%
Carbs83%
Fat14%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 cup, 240g)

NutrientPer 100gPer serving
Calories30kcal72kcal
Protein0.2g0.5g
Total Carbohydrates6.5g15.6g
Dietary Fiber0.5g1.2g
Sugars5.5g13.2g
Total Fat0.5g1.2g
Saturated Fat0.5g1.2g
Sodium5mg12mg
Water90g216g

Adjust the serving size

Estimate nutrients in a portion of Honey Almond Milk Flat White. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (240 g). Enter 1–5000 g.

Calories
72 kcal
Protein
0.48 g
Carbohydrates
15.6 g
Fiber
1.2 g
Sugars
13.2 g
Fat
1.2 g
Sodium
12 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium50 mg

4% Daily Value

Iron0.5 mg

3% Daily Value

Magnesium15 mg

4% Daily Value

Zinc0.3 mg

3% Daily Value

Serving ideas

  • Enjoy it as a morning beverage with breakfast.
  • Use it as a base for smoothies or protein shakes.
  • Drink it as a post-workout recovery drink.

Storage

Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is honey almond milk flat white high in sugar?
While it does contain honey, the sugar content is moderate at 5.5g per 100g. Check the label for specific sugar content.
Does honey almond milk flat white have caffeine?
Yes, it contains caffeine from the espresso. A typical serving has about 30mg of caffeine.
Is honey almond milk flat white suitable for vegans?
Absolutely! It’s a dairy-free, vegan-friendly beverage that’s perfect for those following a plant-based diet.

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