Meat & Poultry · Nutrition Facts
Ground Beef 80/20 Nutrition Facts
Ground beef 80/20 is a blend of lean and fat meat, making it a versatile ingredient in many dishes. It is high in protein and iron, which are essential for maintaining energy levels and overall health.
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245kcal
Calories
25.5g
Protein
0g
Carbs
15.9g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (100 g, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 245kcal | 245kcal |
| Protein | 25.5g | 25.5g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 15.9g | 15.9g |
| Saturated Fat | 7.6g | 7.6g |
| Sodium | 110mg | 110mg |
| Water | 53.5g | 53.5g |
Adjust the serving size
Estimate nutrients in a portion of Ground Beef 80/20. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 100 g (100 g). Enter 1–5000 g.
- Calories
- 245 kcal
- Protein
- 25.5 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 15.9 g
- Sodium
- 110 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
19% Daily Value
96% Daily Value
39% Daily Value
23% Daily Value
Serving ideas
- Grilled burgers
- Stir-fried with vegetables
- Baked into meatloaf
Storage
Storage tip: Store in the refrigerator or freeze to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is ground beef 80/20 lean?
Can ground beef 80/20 be used in recipes?
How long does ground beef 80/20 last?
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