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Alcoholic Beverages ยท Nutrition Facts

Chicken Marsala Nutrition Facts

Chicken Marsala is a classic Italian dish featuring chicken breast in a rich, savory sauce made with Marsala wine. It is notable for its protein content and unique flavor profile.

GI: N/AServing: 1 breast of chicken (160g)Search USDA matchesPublic dataset ยท 4,000 foods

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200kcal

Calories

3g

Protein

0g

Carbs

2g

Fat

Where the calories come from

Protein40%
Carbs0%
Fat60%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 breast of chicken, 160g)

NutrientPer 100gPer serving
Calories200kcal320kcal
Protein3g4.8g
Total Carbohydrates0g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat2g3.2g
Saturated Fat2g3.2g
Sodium400mg640mg
Water45g72g

Adjust the serving size

Estimate nutrients in a portion of Chicken Marsala. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 breast of chicken (160 g). Enter 1โ€“5000 g.

Calories
320 kcal
Protein
4.8 g
Carbohydrates
0 g
Fiber
0 g
Sugars
0 g
Fat
3.2 g
Sodium
640 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)24.3 g

% Daily Value

Iron1.5 mg

8% Daily Value

Zinc1.5 mg

14% Daily Value

Vitamin B60.5 mg

29% Daily Value

Phosphorus170 mg

14% Daily Value

Sodium400 mg

17% Daily Value

Serving ideas

  • Serve with steamed vegetables for a balanced meal.
  • Enjoy it as a main course with a side of pasta.
  • Use it as a topping for pizza for a unique flavor.

Storage

Storage tip: Store leftover chicken Marsala in the refrigerator for up to 3 days or freeze for later use.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Chicken Marsala high in fat?
Yes, it contains 2 grams of fat per 100 grams. While it includes healthy fats, it's important to consume it in moderation as part of a balanced diet.
Does Chicken Marsala have carbs?
No, it does not contain any significant carbohydrates. It is a low-carb option, making it suitable for those following a low-carb diet.
Is Chicken Marsala good for weight loss?
Yes, it can be part of a weight loss diet due to its high protein content and low carbohydrate content. However, it should be consumed in moderation and as part of a balanced diet.

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