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Candy & Desserts Β· Nutrition Facts

Chewy Smores Nutrition Facts

Chewy smores are a unique, chewy form of smoked salmon, offering a rich, smoky flavor. Their texture and taste make them a popular choice for those seeking a flavorful, high-protein snack.

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400kcal

Calories

30g

Protein

10g

Carbs

25g

Fat

Where the calories come from

Protein31%
Carbs10%
Fat59%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 piece, 28g)

NutrientPer 100gPer serving
Calories400kcal112kcal
Protein30g8.4g
Total Carbohydrates10g2.8g
Dietary Fiber2g0.6g
Sugars7g2g
Total Fat25g7g
Saturated Fat12g3.4g
Sodium450mg126mg
Water10g2.8g

Adjust the serving size

Estimate nutrients in a portion of Chewy Smores. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 piece (28 g). Enter 1–5000 g.

Calories
112 kcal
Protein
8.4 g
Carbohydrates
2.8 g
Fiber
0.56 g
Sugars
1.96 g
Fat
7 g
Sodium
126 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin D2.5 mcg

12% Daily Value

Omega-3 Fatty Acids2.5 g

% Daily Value

Vitamin B126.5 mcg

271% Daily Value

Selenium45 mcg

82% Daily Value

Serving ideas

  • Enjoy as a snack with crackers or veggies.
  • Use as a topping for salads or wraps.
  • Grill or pan-sear for a smoky flavor.

Storage

Storage tip: Store in the refrigerator to maintain freshness and flavor.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are chewy smores high in calories?
Yes, chewy smores are high in calories, with 400 kcal per 100 grams. They are best enjoyed in moderation as part of a balanced diet.
How much protein is in chewy smores?
Chewy smores contain 30 grams of protein per 100 grams, making them a great source of high-quality protein.
Are chewy smores good for heart health?
Yes, chewy smores are rich in omega-3 fatty acids and selenium, which are beneficial for heart health and reducing inflammation.

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