Beverages · Nutrition Facts
Califia Oat Milk Nutrition Facts
Califia Oat Milk is a dairy-free alternative made from oats, offering a creamy texture and a mild, sweet taste. It is notable for its low glycemic index and high fiber content.
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36kcal
Calories
1.1g
Protein
7.2g
Carbs
0.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 36kcal | 86.4kcal |
| Protein | 1.1g | 2.6g |
| Total Carbohydrates | 7.2g | 17.3g |
| Dietary Fiber | 0.9g | 2.2g |
| Sugars | 5.2g | 12.5g |
| Total Fat | 0.5g | 1.2g |
| Saturated Fat | 0.5g | 1.2g |
| Sodium | 15mg | 36mg |
| Water | 90.7g | 217.7g |
Adjust the serving size
Estimate nutrients in a portion of Califia Oat Milk. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 86.4 kcal
- Protein
- 2.64 g
- Carbohydrates
- 17.28 g
- Fiber
- 2.16 g
- Sugars
- 12.48 g
- Fat
- 1.2 g
- Sodium
- 36 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
2% Daily Value
2% Daily Value
2% Daily Value
3% Daily Value
Serving ideas
- Blend with fresh fruits and ice for a refreshing smoothie.
- Use in coffee or tea for a creamy, dairy-free alternative.
- Make oat milk yogurt by blending with chia seeds and letting it set.
Storage
Storage tip: Store in the refrigerator for up to 14 days after opening.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Califia Oat Milk suitable for vegans?
Does Califia Oat Milk contain added sugar?
Is Califia Oat Milk fortified?
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