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Grains ยท Nutrition Facts

Farfalle Nutrition Facts

Farfalle, or butterfly pasta, is a type of pasta shaped like butterflies. It is high in carbohydrates and a good source of fiber.

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374kcal

Calories

10.5g

Protein

72.7g

Carbs

1.9g

Fat

Where the calories come from

Protein12%
Carbs83%
Fat5%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (100 g, 100g)

NutrientPer 100gPer serving
Calories374kcal374kcal
Protein10.5g10.5g
Total Carbohydrates72.7g72.7g
Dietary Fiber3.3g3.3g
Sugars0.3g0.3g
Total Fat1.9g1.9g
Saturated Fat0.4g0.4g
Sodium29mg29mg
Water11g11g

Adjust the serving size

Estimate nutrients in a portion of Farfalle. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 100 g (100 g). Enter 1โ€“5000 g.

Calories
374 kcal
Protein
10.5 g
Carbohydrates
72.7 g
Fiber
3.3 g
Sugars
0.3 g
Fat
1.9 g
Sodium
29 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium12 mg

1% Daily Value

Iron1.7 mg

9% Daily Value

Magnesium12 mg

3% Daily Value

Phosphorus180 mg

14% Daily Value

Serving ideas

  • Pair with a tomato-based sauce for a classic pasta dish.
  • Use as a base for a vegetarian lasagna.
  • Toss with olive oil, garlic, and fresh herbs for a simple pasta salad.

Storage

Storage tip: Store dry pasta in an airtight container in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is farfalle gluten-free?
No, farfalle is made from wheat flour and contains gluten.
How many calories are in farfalle?
Farfalle contains about 374 calories per 100 grams.
Is farfalle high in sugar?
No, farfalle is low in sugar, containing only 0.3 grams per 100 grams.

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