Meat & Poultry · Nutrition Facts
Angus Beef Nutrition Facts
Angus beef is a high-quality cut known for its marbling and rich flavor. It is a nutrient-dense food, providing essential proteins and healthy fats.
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250kcal
Calories
21g
Protein
0g
Carbs
18g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (100 g, 100g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 250kcal | 250kcal |
| Protein | 21g | 21g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 18g | 18g |
| Saturated Fat | 7g | 7g |
| Sodium | 45mg | 45mg |
| Water | 55g | 55g |
Adjust the serving size
Estimate nutrients in a portion of Angus Beef. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 100 g (100 g). Enter 1–5000 g.
- Calories
- 250 kcal
- Protein
- 21 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 18 g
- Sodium
- 45 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
19% Daily Value
50% Daily Value
100% Daily Value
26% Daily Value
Serving ideas
- Grilled steak with a side of vegetables
- Beef stir-fry with mixed vegetables
- Braised beef in a savory sauce
Storage
Storage tip: Store in the refrigerator and consume within 3-5 days for best quality.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is Angus beef high in fat?
Does Angus beef have a lot of protein?
Is Angus beef good for your heart?
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