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Alcoholic Beverages ยท Nutrition Facts

White Claw Raspberry Nutrition Facts

White Claw Raspberry is a unique variety of raspberry known for its white color and sweet flavor. It is rich in antioxidants and vitamins, making it a nutritious addition to any diet.

GI: N/AServing: 1 cup (148 g) (148g)Search USDA matchesPublic dataset ยท 4,000 foods

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52kcal

Calories

1.3g

Protein

8g

Carbs

0.6g

Fat

Where the calories come from

Protein12%
Carbs75%
Fat13%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 cup (148 g), 148g)

NutrientPer 100gPer serving
Calories52kcal77kcal
Protein1.3g1.9g
Total Carbohydrates8g11.8g
Dietary Fiber3g4.4g
Sugars8g11.8g
Total Fat0.6g0.9g
Saturated Fat0.1g0.1g
Sodium1mg1.5mg
Water87.7g129.8g

Adjust the serving size

Estimate nutrients in a portion of White Claw Raspberry. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (148 g) (148 g). Enter 1โ€“5000 g.

Calories
76.96 kcal
Protein
1.92 g
Carbohydrates
11.84 g
Fiber
4.44 g
Sugars
11.84 g
Fat
0.89 g
Sodium
1.48 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)1.3 g

% Daily Value

Vitamin C23.4 mg

26% Daily Value

Folate35 mcg

9% Daily Value

Calcium12 mg

1% Daily Value

Iron0.5 mg

3% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Enjoy them fresh in a salad or mixed with yogurt.
  • Make a smoothie with White Claw Raspberries, banana, and almond milk.
  • Use them as a topping for pancakes or waffles.

Storage

Storage tip: Store White Claw Raspberries in the refrigerator and consume within a few days for best quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are White Claw Raspberries high in sugar?
Yes, they contain a moderate amount of sugar. While they are sweet, they are also high in fiber, which helps slow down sugar absorption.
Can I freeze White Claw Raspberries?
Yes, you can freeze them to extend their shelf life. Simply wash, dry, and freeze them in airtight containers or freezer bags.
Are White Claw Raspberries good for weight loss?
Yes, they are a good choice for weight loss as they are low in calories and high in fiber, which can help you feel full and satisfied.

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