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Alcoholic Beverages Β· Nutrition Facts

White Claw Ruby Grapefruit Nutrition Facts

White Claw Ruby Grapefruit is a hybrid of grapefruit and pomelo, offering a unique, sweet and tangy flavor. It is notable for its high vitamin C content and low glycemic index.

GI: N/AServing: 1 medium White Claw Ruby Grapefruit (200g)Search USDA matchesPublic dataset Β· 4,000 foods

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49kcal

Calories

0.9g

Protein

8g

Carbs

0.2g

Fat

Where the calories come from

Protein10%
Carbs86%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 medium White Claw Ruby Grapefruit, 200g)

NutrientPer 100gPer serving
Calories49kcal98kcal
Protein0.9g1.8g
Total Carbohydrates8g16g
Dietary Fiber2.6g5.2g
Sugars8g16g
Total Fat0.2g0.4g
Saturated Fat0.1g0.2g
Sodium11mg22mg
Water87.6g175.2g

Adjust the serving size

Estimate nutrients in a portion of White Claw Ruby Grapefruit. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium White Claw Ruby Grapefruit (200 g). Enter 1–5000 g.

Calories
98 kcal
Protein
1.8 g
Carbohydrates
16 g
Fiber
5.2 g
Sugars
16 g
Fat
0.4 g
Sodium
22 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)1.7 g

% Daily Value

Vitamin C52.3 mg

58% Daily Value

Folate25.4 mcg

6% Daily Value

Beta-Carotene220 mcg

% Daily Value

Calcium14 mg

1% Daily Value

Sodium11 mg

0% Daily Value

Serving ideas

  • Slice it and enjoy it as a snack with a sprinkle of sea salt.
  • Add it to a fruit salad for a refreshing dessert.
  • Use it in a smoothie for a boost of flavor and nutrients.

Storage

Storage tip: Store at room temperature for up to 1 week or refrigerate for up to 2 weeks.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is White Claw Ruby Grapefruit high in sugar?
It contains 8 grams of sugar per 100 grams, which is relatively low compared to other fruits.
Can I eat White Claw Ruby Grapefruit every day?
Yes, it’s safe to consume daily, but as with any food, moderation is key.
Is it good for weight loss?
High in fiber and low in calories, making it a good choice for weight loss diets.

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