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Beverages · Nutrition Facts

Turmeric Tea Nutrition Facts

Turmeric tea, a popular herbal infusion, offers a warm, aromatic drink with potential health benefits. It is made from turmeric root and often includes spices like ginger and cinnamon.

GI: N/AServing: 1 cup of turmeric tea (200g)Search USDA matchesPublic dataset · 4,000 foods

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12kcal

Calories

0.8g

Protein

1.2g

Carbs

0.2g

Fat

Where the calories come from

Protein33%
Carbs49%
Fat18%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 cup of turmeric tea, 200g)

NutrientPer 100gPer serving
Calories12kcal24kcal
Protein0.8g1.6g
Total Carbohydrates1.2g2.4g
Dietary Fiber0.4g0.8g
Sugars0.2g0.4g
Total Fat0.2g0.4g
Saturated Fat0.1g0.2g
Sodium10mg20mg
Water96.2g192.4g

Adjust the serving size

Estimate nutrients in a portion of Turmeric Tea. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup of turmeric tea (200 g). Enter 1–5000 g.

Calories
24 kcal
Protein
1.6 g
Carbohydrates
2.4 g
Fiber
0.8 g
Sugars
0.4 g
Fat
0.4 g
Sodium
20 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Curcumin80 mg

% Daily Value

Vitamin C10 mg

11% Daily Value

Iron0.2 mg

1% Daily Value

Zinc0.1 mg

1% Daily Value

Serving ideas

  • Enjoy a cup of turmeric tea after a meal for digestive support.
  • Use turmeric tea as a base for a warm, comforting chai latte.
  • Add turmeric tea to a smoothie for a boost of antioxidants.

Storage

Storage tip: Store turmeric tea in an airtight container away from light and moisture to maintain its flavor and potency.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is turmeric tea good for digestion?
Yes, turmeric tea can help soothe the stomach and aid in digestion due to its anti-inflammatory and anti-spasmodic properties.
Does turmeric tea have caffeine?
No, turmeric tea does not contain caffeine. It is a caffeine-free herbal tea.
Is turmeric tea suitable for everyone?
Most people can enjoy turmeric tea, but it may interact with certain medications. Always consult a healthcare provider if you have concerns.

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