Beverages · Nutrition Facts
Sparkling Water Nutrition Facts
Sparkling water is a refreshing, calorie-free beverage that adds a fizzy twist to plain water. It is notable for its low calorie content and lack of added sugars or artificial ingredients.
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0kcal
Calories
0g
Protein
0g
Carbs
0g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 cup, 240g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 0kcal | 0kcal |
| Protein | 0g | 0g |
| Total Carbohydrates | 0g | 0g |
| Dietary Fiber | 0g | 0g |
| Sugars | 0g | 0g |
| Total Fat | 0g | 0g |
| Saturated Fat | 0g | 0g |
| Sodium | 2mg | 4.8mg |
| Water | 100g | 240g |
Adjust the serving size
Estimate nutrients in a portion of Sparkling Water. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 cup (240 g). Enter 1–5000 g.
- Calories
- 0 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Fiber
- 0 g
- Sugars
- 0 g
- Fat
- 0 g
- Sodium
- 4.8 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
0% Daily Value
1% Daily Value
0% Daily Value
Serving ideas
- Enjoy it on its own as a refreshing thirst quencher.
- Use it to add a twist to lemon or lime wedges for a homemade spritzer.
- Serve it chilled with a slice of cucumber or mint for a spa-like experience.
Storage
Storage tip: Store sparkling water in a cool, dark place to maintain its carbonation and freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is sparkling water good for weight loss?
Does sparkling water have calories?
Is sparkling water healthy?
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