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Alcoholic Beverages ยท Nutrition Facts

Spaten Nutrition Facts

Spaten is a German pilsner known for its crisp, refreshing taste and light body. It is notable for its moderate alcohol content and low calorie count.

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20kcal

Calories

0.4g

Protein

3.8g

Carbs

0.1g

Fat

Where the calories come from

Protein9%
Carbs86%
Fat5%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 can, 355g)

NutrientPer 100gPer serving
Calories20kcal71kcal
Protein0.4g1.4g
Total Carbohydrates3.8g13.5g
Dietary Fiber0.2g0.7g
Sugars3.6g12.8g
Total Fat0.1g0.4g
Saturated Fat0.07g0.2g
Sodium11mg39.1mg
Water95.2g338g

Adjust the serving size

Estimate nutrients in a portion of Spaten. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 can (355 g). Enter 1โ€“5000 g.

Calories
71 kcal
Protein
1.42 g
Carbohydrates
13.49 g
Fiber
0.71 g
Sugars
12.78 g
Fat
0.36 g
Sodium
39.05 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)0.3 g

% Daily Value

Thiamin (B1)0.05 mg

4% Daily Value

Riboflavin (B2)0.03 mg

2% Daily Value

Niacin (B3)0.4 mg

2% Daily Value

Calcium1 mg

0% Daily Value

Sodium11 mg

0% Daily Value

Serving ideas

  • Enjoy it chilled as an aperitif before a meal.
  • Pair it with spicy dishes to help cool down the heat.
  • Use it as a cooking liquid in soups or stews.

Storage

Storage tip: Store in a cool, dark place to maintain its flavor and aroma.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Spaten gluten-free?
Yes, Spaten is a lager, which is naturally gluten-free as it is made from malted barley and hops.
How many calories are in Spaten?
Spaten has about 20.0 calories per 355g can, making it a low-calorie option.
Is Spaten suitable for vegans?
Yes, Spaten is suitable for vegans as it does not contain any animal products.

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