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Candy & Desserts Β· Nutrition Facts

Snickers Bar Nutrition Facts

A Snickers bar is a popular candy bar that combines chocolate, caramel, and peanuts. Its high protein and fiber content make it a satisfying snack.

Low GIServing: 1 Snickers bar (75g)Search USDA matchesPublic dataset Β· 4,000 foods

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570kcal

Calories

5.9g

Protein

54.7g

Carbs

36.4g

Fat

Where the calories come from

Protein4%
Carbs38%
Fat58%

Full nutrition breakdown

Nutrition Facts

Per 100g Β· Per serving (1 Snickers bar, 75g)

NutrientPer 100gPer serving
Calories570kcal427.5kcal
Protein5.9g4.4g
Total Carbohydrates54.7g41g
Dietary Fiber1.4g1g
Sugars54.7g41g
Total Fat36.4g27.3g
Saturated Fat10.6g8g
Sodium147mg110.3mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Snickers Bar. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 Snickers bar (75 g). Enter 1–5000 g.

Calories
427.5 kcal
Protein
4.43 g
Carbohydrates
41.03 g
Fiber
1.05 g
Sugars
41.03 g
Fat
27.3 g
Sodium
110.25 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Iron0.8 mg

4% Daily Value

Calcium3 mg

0% Daily Value

Magnesium13 mg

3% Daily Value

Zinc0.5 mg

5% Daily Value

Serving ideas

  • Enjoy as a post-workout snack for a quick energy boost.
  • Use as a mid-day pick-me-up to boost your mood and energy.
  • Share with friends for a sweet treat.

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Snickers bars high in sugar?
Yes, Snickers bars are high in sugar, with 56.1 grams per 100 grams. It’s important to enjoy them in moderation as part of a balanced diet.
How many calories are in a Snickers bar?
A Snickers bar contains approximately 570.0 calories per 100 grams. This makes it a high-calorie snack.
Are Snickers bars good for muscle recovery?
Snickers bars can help with muscle recovery due to their protein content, which can aid in muscle repair and growth. However, they should be consumed as part of a balanced diet.

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