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Alcoholic Beverages ยท Nutrition Facts

Rekorderlig Nutrition Facts

Rekorderlig is a variety of apple known for its sweet, rich flavor and crisp texture. It is particularly notable for its high vitamin C content and fiber.

GI: N/AServing: 1 medium apple (180g)Search USDA matchesPublic dataset ยท 4,000 foods

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52kcal

Calories

0.3g

Protein

13.8g

Carbs

0.2g

Fat

Where the calories come from

Protein2%
Carbs95%
Fat3%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium apple, 180g)

NutrientPer 100gPer serving
Calories52kcal93.6kcal
Protein0.3g0.5g
Total Carbohydrates13.8g24.8g
Dietary Fiber2.4g4.3g
Sugars10.4g18.7g
Total Fat0.2g0.4g
Saturated Fat0.05g0.1g
Sodium1mg1.8mg
Water85.2g153.4g

Adjust the serving size

Estimate nutrients in a portion of Rekorderlig. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium apple (180 g). Enter 1โ€“5000 g.

Calories
93.6 kcal
Protein
0.54 g
Carbohydrates
24.84 g
Fiber
4.32 g
Sugars
18.72 g
Fat
0.36 g
Sodium
1.8 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)0 g

% Daily Value

Vitamin C44 mg

49% Daily Value

Folate13 mcg

3% Daily Value

Potassium124 mg

3% Daily Value

Phosphorus12 mg

1% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Enjoy a fresh slice of Rekorderlig with a sprinkle of cinnamon.
  • Make a homemade apple crisp with Rekorderlig for a sweet dessert.
  • Add diced Rekorderlig to your morning oatmeal for a boost of flavor and nutrients.

Storage

Storage tip: Store Rekorderlig apples in the refrigerator to maintain their freshness and prevent them from ripening too quickly.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Rekorderlig apples good for weight loss?
Yes, Rekorderlig apples are low in calories and high in fiber, which can help you feel full and manage your weight.
How many calories are in Rekorderlig apples?
A medium Rekorderlig apple contains about 52 calories.
Can Rekorderlig apples help with cholesterol levels?
While Rekorderlig apples are not directly linked to lowering cholesterol, their fiber content can help support overall heart health.

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