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Savory Snacks ยท Nutrition Facts

Pringles Original Nutrition Facts

Pringles Original is a popular potato chip snack known for its crunchy texture and savory flavor. While not a health food, it provides a quick source of energy and some vitamins and minerals.

Medium GIServing: 1 serving (1 oz) (28.3g)Search USDA matchesPublic dataset ยท 4,000 foods

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402kcal

Calories

2.8g

Protein

69.1g

Carbs

13.1g

Fat

Where the calories come from

Protein3%
Carbs68%
Fat29%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 serving (1 oz), 28.3g)

NutrientPer 100gPer serving
Calories402kcal113.8kcal
Protein2.8g0.8g
Total Carbohydrates69.1g19.6g
Dietary Fiber1.8g0.5g
Sugars1.7g0.5g
Total Fat13.1g3.7g
Saturated Fat1.2g0.3g
Sodium1070mg302.8mg
Water0g0g

Adjust the serving size

Estimate nutrients in a portion of Pringles Original. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 serving (1 oz) (28.3 g). Enter 1โ€“5000 g.

Calories
113.77 kcal
Protein
0.79 g
Carbohydrates
19.56 g
Fiber
0.51 g
Sugars
0.48 g
Fat
3.71 g
Sodium
302.81 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Calcium12 mg

1% Daily Value

Iron0.4 mg

2% Daily Value

Magnesium10 mg

2% Daily Value

Phosphorus13 mg

1% Daily Value

Serving ideas

  • Enjoy them as a snack with a glass of milk.
  • Use them as a crunchy topping for salads.
  • Pair them with a dip for a party snack.

Storage

Storage tip: Store in a cool, dry place to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are Pringles high in fat?
Yes, Pringles are high in fat, with 28.2 g per 100 g, making them an energy-dense snack.
How many calories are in Pringles?
Pringles contain 402 calories per 100 g, which is a significant amount for a snack.
Are Pringles good for weight loss?
Pringles are not recommended for weight loss due to their high calorie and fat content. They are best enjoyed in moderation.

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