Beverages · Nutrition Facts
Pippi Watermelon Nutrition Facts
Pippi watermelon, a variety of watermelon, is known for its sweet, juicy flesh and vibrant red color. It is a refreshing summer fruit rich in vitamins and minerals.
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30kcal
Calories
0.6g
Protein
7.5g
Carbs
0.2g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 medium watermelon, 3000g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 30kcal | 900kcal |
| Protein | 0.6g | 18g |
| Total Carbohydrates | 7.5g | 225g |
| Dietary Fiber | 0.4g | 12g |
| Sugars | 6.5g | 195g |
| Total Fat | 0.2g | 6g |
| Saturated Fat | 0.1g | 3g |
| Sodium | 1mg | 30mg |
| Water | 91.2g | 2736g |
Adjust the serving size
Estimate nutrients in a portion of Pippi Watermelon. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 medium watermelon (3000 g). Enter 1–5000 g.
- Calories
- 900 kcal
- Protein
- 18 g
- Carbohydrates
- 225 g
- Fiber
- 12 g
- Sugars
- 195 g
- Fat
- 6 g
- Sodium
- 30 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
20% Daily Value
% Daily Value
11% Daily Value
7% Daily Value
Serving ideas
- Slice it and enjoy it as a refreshing snack.
- Blend it into a smoothie for a quick, healthy drink.
- Use it in a fruit salad for a colorful, nutritious dessert.
Storage
Storage tip: Store watermelon in the refrigerator to maintain its freshness and flavor.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
Is watermelon high in sugar?
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