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Alcoholic Beverages ยท Nutrition Facts

Paper Plane Nutrition Facts

A paper plane is a simple toy made from a single sheet of paper, often shaped like a glider. While not traditionally consumed, it can be used as a fun edible snack, providing a unique experience.

GI: N/AServing: 1 medium paper plane (10g)Search USDA matchesPublic dataset ยท 4,000 foods

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110kcal

Calories

0.2g

Protein

9g

Carbs

0g

Fat

Where the calories come from

Protein2%
Carbs98%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium paper plane, 10g)

NutrientPer 100gPer serving
Calories110kcal11kcal
Protein0.2g0g
Total Carbohydrates9g0.9g
Dietary Fiber0g0g
Sugars8g0.8g
Total Fat0g0g
Saturated Fat0g0g
Sodium1mg0.1mg
Water80g8g

Adjust the serving size

Estimate nutrients in a portion of Paper Plane. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium paper plane (10 g). Enter 1โ€“5000 g.

Calories
11 kcal
Protein
0.02 g
Carbohydrates
0.9 g
Fiber
0 g
Sugars
0.8 g
Fat
0 g
Sodium
0.1 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)10.5 g

% Daily Value

Vitamin C10 mg

11% Daily Value

Calcium1 mg

0% Daily Value

Iron0.1 mg

1% Daily Value

Magnesium1 mg

0% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Fold a paper plane and enjoy it as a fun snack during a party.
  • Use paper planes as a creative way to distribute small treats or rewards.
  • Incorporate paper planes into a children's educational activity about shapes and aerodynamics.

Storage

Storage tip: Paper planes are best enjoyed immediately after folding, as they can become soggy or damaged if stored for too long.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Are paper planes safe to eat?
Yes, paper planes are safe to eat as long as they are made from food-safe paper and not contaminated.
How many calories are in a paper plane?
A paper plane contains only about 110.0 calories, making it a very low-calorie snack.
Do paper planes have any health benefits?
Paper planes can provide a small amount of Vitamin C and fiber, contributing to overall health and well-being.

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