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Beverages ยท Nutrition Facts

Nestea Nutrition Facts

Nestea is a popular tea-based beverage available in various flavors. It is notable for its low calorie content and caffeine, which can provide energy and enhance mental alertness.

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20kcal

Calories

0.6g

Protein

4.4g

Carbs

0g

Fat

Where the calories come from

Protein12%
Carbs88%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 can, 355g)

NutrientPer 100gPer serving
Calories20kcal71kcal
Protein0.6g2.1g
Total Carbohydrates4.4g15.6g
Dietary Fiber0.2g0.7g
Sugars3.5g12.4g
Total Fat0g0g
Saturated Fat0g0g
Sodium10mg35.5mg
Water94.5g335.5g

Adjust the serving size

Estimate nutrients in a portion of Nestea. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 can (355 g). Enter 1โ€“5000 g.

Calories
71 kcal
Protein
2.13 g
Carbohydrates
15.62 g
Fiber
0.71 g
Sugars
12.43 g
Fat
0 g
Sodium
35.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C1.4 mg

2% Daily Value

Caffeine20 mg

% Daily Value

Magnesium1 mg

0% Daily Value

Potassium140 mg

3% Daily Value

Serving ideas

  • Enjoy a can of Nestea with your morning cereal for a refreshing start.
  • Use Nestea as a base for homemade iced tea with fresh fruits and herbs.
  • Mix Nestea with sparkling water for a fun, low-calorie mocktail.

Storage

Storage tip: Store Nestea in a cool, dry place to maintain its flavor and freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Nestea high in sugar?
Nestea typically contains a moderate amount of sugar, but some flavors, especially those with added syrups, can be higher in sugar content.
Does Nestea have caffeine?
Yes, Nestea contains caffeine, which can provide a quick energy boost and enhance mental alertness.
Is Nestea good for hydration?
Yes, Nestea can contribute to hydration, especially when consumed in larger quantities or in hot weather.

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