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Beverages ยท Nutrition Facts

Liquid IV Strawberry Nutrition Facts

Liquid IV Strawberry is a hydrating beverage enriched with electrolytes and vitamins, designed to replenish fluids and nutrients. It's particularly notable for its high vitamin C content and electrolyte profile.

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40kcal

Calories

0.5g

Protein

10g

Carbs

0.2g

Fat

Where the calories come from

Protein5%
Carbs91%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 bottle, 500g)

NutrientPer 100gPer serving
Calories40kcal200kcal
Protein0.5g2.5g
Total Carbohydrates10g50g
Dietary Fiber0.5g2.5g
Sugars9g45g
Total Fat0.2g1g
Saturated Fat0.1g0.5g
Sodium100mg500mg
Water88.8g444g

Adjust the serving size

Estimate nutrients in a portion of Liquid IV Strawberry. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 bottle (500 g). Enter 1โ€“5000 g.

Calories
200 kcal
Protein
2.5 g
Carbohydrates
50 g
Fiber
2.5 g
Sugars
45 g
Fat
1 g
Sodium
500 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C100 mg

111% Daily Value

Potassium150 mg

3% Daily Value

Magnesium5 mg

1% Daily Value

Calcium10 mg

1% Daily Value

Serving ideas

  • Drink it post-workout for electrolyte replenishment.
  • Use it as a base for smoothies or mocktails.
  • Enjoy it cold for a refreshing hydration boost.

Storage

Storage tip: Store in a cool, dry place away from direct sunlight.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is Liquid IV Strawberry suitable for diabetics?
It contains added sugars, so it's best to consult a healthcare provider before including it in a diabetic diet.
Can Liquid IV Strawberry be consumed by children?
It's generally safe for children, but always check with a pediatrician and monitor for allergic reactions.
Is Liquid IV Strawberry gluten-free?
Yes, it's gluten-free, making it a good choice for those with celiac disease or gluten sensitivity.

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