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Beverages · Nutrition Facts

Liquid IV Nutrition Facts

Liquid IV is a nutritional IV solution designed to provide hydration and essential nutrients. It is not a food in the traditional sense but a medical product used for intravenous therapy.

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160kcal

Calories

0g

Protein

40g

Carbs

0g

Fat

Where the calories come from

Protein0%
Carbs100%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 bag, 250g)

NutrientPer 100gPer serving
Calories160kcal400kcal
Protein0g0g
Total Carbohydrates40g100g
Dietary Fiber0g0g
Sugars35g87.5g
Total Fat0g0g
Saturated Fat0g0g
Sodium1400mg3500mg
Water59.5g148.8g

Adjust the serving size

Estimate nutrients in a portion of Liquid IV. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 bag (250 g). Enter 1–5000 g.

Calories
400 kcal
Protein
0 g
Carbohydrates
100 g
Fiber
0 g
Sugars
87.5 g
Fat
0 g
Sodium
3,500 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C500 mg

556% Daily Value

Magnesium120 mg

29% Daily Value

Potassium1200 mg

26% Daily Value

Zinc15 mg

136% Daily Value

Serving ideas

  • Drink as directed by a healthcare provider
  • Use as a hydration booster during exercise
  • Consume for post-surgery recovery

Storage

Storage tip: Store in a cool, dry place away from direct sunlight.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is Liquid IV safe to consume?
Liquid IV is safe when used as directed by a healthcare provider. It is not intended for regular consumption.
What are the main ingredients in Liquid IV?
The main ingredients include water, glucose, sodium chloride, potassium chloride, and zinc gluconate.
How long does Liquid IV last?
Once opened, Liquid IV should be used within 24 hours to maintain its efficacy and safety.

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