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Beverages · Nutrition Facts

Lipton Iced Tea Nutrition Facts

Lipton Iced Tea is a refreshing beverage often enjoyed during hot weather. It is notable for its caffeine content and low vitamin content.

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13kcal

Calories

0.4g

Protein

3.4g

Carbs

0.1g

Fat

Where the calories come from

Protein10%
Carbs84%
Fat6%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 cup, 236g)

NutrientPer 100gPer serving
Calories13kcal30.7kcal
Protein0.4g0.9g
Total Carbohydrates3.4g8g
Dietary Fiber0.4g0.9g
Sugars2.9g6.8g
Total Fat0.1g0.2g
Saturated Fat0.06g0.1g
Sodium11mg26mg
Water95.1g224.4g

Adjust the serving size

Estimate nutrients in a portion of Lipton Iced Tea. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 cup (236 g). Enter 1–5000 g.

Calories
30.68 kcal
Protein
0.94 g
Carbohydrates
8.02 g
Fiber
0.94 g
Sugars
6.84 g
Fat
0.24 g
Sodium
25.96 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C1.4 mg

2% Daily Value

Calcium1 mg

0% Daily Value

Iron0.1 mg

1% Daily Value

Magnesium1 mg

0% Daily Value

Serving ideas

  • Serve over ice with a slice of lemon.
  • Mix with sparkling water for a fizzy, refreshing drink.
  • Use as a base for a homemade iced tea cocktail.

Storage

Storage tip: Store in the refrigerator to maintain freshness and prevent spoilage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Lipton Iced Tea good for weight loss?
While it is low in calories, Lipton Iced Tea alone is not a weight loss solution. It can be part of a healthy diet, but weight loss requires a balanced diet and exercise.
Does Lipton Iced Tea have caffeine?
Yes, it contains caffeine, which can provide a temporary energy boost. However, the amount is relatively low compared to coffee or energy drinks.
Is Lipton Iced Tea healthy?
It can be a healthy choice when consumed in moderation, as it is low in calories and provides some antioxidants. However, it should be enjoyed as part of a balanced diet and lifestyle.

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