Nutritionarchive
🥤

Beverages · Nutrition Facts

Humm Kombucha Nutrition Facts

Humm Kombucha is a fermented tea beverage known for its probiotic benefits and unique flavor profile. It offers a refreshing alternative to conventional sodas and energy drinks.

Pass it along

Share these facts

Send Humm Kombucha nutrition information to someone who might find it useful.

40kcal

Calories

1.2g

Protein

9.5g

Carbs

0.2g

Fat

Where the calories come from

Protein11%
Carbs85%
Fat4%

Full nutrition breakdown

Nutrition Facts

Per 100g · Per serving (1 bottle, 250g)

NutrientPer 100gPer serving
Calories40kcal100kcal
Protein1.2g3g
Total Carbohydrates9.5g23.8g
Dietary Fiber2.5g6.3g
Sugars7.5g18.8g
Total Fat0.2g0.5g
Saturated Fat0.1g0.3g
Sodium5mg12.5mg
Water88.6g221.5g

Adjust the serving size

Estimate nutrients in a portion of Humm Kombucha. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 bottle (250 g). Enter 1–5000 g.

Calories
100 kcal
Protein
3 g
Carbohydrates
23.75 g
Fiber
6.25 g
Sugars
18.75 g
Fat
0.5 g
Sodium
12.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin B60.08 mg

5% Daily Value

Folate11 mcg

3% Daily Value

Calcium10 mg

1% Daily Value

Magnesium1 mg

0% Daily Value

Serving ideas

  • Enjoy it chilled as a refreshing drink.
  • Use it as a base for a homemade lemonade.
  • Mix it with sparkling water for a fizzy, probiotic-rich beverage.

Storage

Storage tip: Store in the refrigerator and consume within a month for best flavor and probiotic activity.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Is Humm Kombucha high in sugar?
No, it contains only 7.5 g of sugar per 100g, making it a lower-sugar option compared to many sodas.
Does Humm Kombucha contain caffeine?
Yes, it contains caffeine from the tea base, so it’s best consumed in moderation, especially before bedtime.
Is Humm Kombucha good for gut health?
Absolutely, it’s rich in probiotics that can help improve gut health and support digestion.

More beverages nutrition facts

Foods with similar micronutrients

Explore nearby foods

Often used together

Help us keep this accurate

Spotted something off?

Tell us what may need correcting on the Humm Kombucha page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.

No account needed. Your message goes securely to our review inbox.

Looking for another food?

Browse all foods