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Alcoholic Beverages ยท Nutrition Facts

Goose Island 312 Nutrition Facts

Goose Island 312 is a dark lager with a rich, malty flavor. Its unique blend of malts and hops makes it a notable choice for those seeking a complex beer experience.

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62kcal

Calories

1g

Protein

3g

Carbs

0.4g

Fat

Where the calories come from

Protein20%
Carbs61%
Fat19%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 can, 355g)

NutrientPer 100gPer serving
Calories62kcal220.1kcal
Protein1g3.6g
Total Carbohydrates3g10.6g
Dietary Fiber0.2g0.7g
Sugars2.1g7.5g
Total Fat0.4g1.4g
Saturated Fat0.2g0.7g
Sodium33.8mg120mg
Water89.7g318.4g

Adjust the serving size

Estimate nutrients in a portion of Goose Island 312. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 can (355 g). Enter 1โ€“5000 g.

Calories
220.1 kcal
Protein
3.55 g
Carbohydrates
10.65 g
Fiber
0.71 g
Sugars
7.46 g
Fat
1.42 g
Sodium
119.99 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)6.1 g

% Daily Value

Calcium11 mg

1% Daily Value

Magnesium10 mg

2% Daily Value

Phosphorus20 mg

2% Daily Value

Iron0.4 mg

2% Daily Value

Zinc0.3 mg

3% Daily Value

Sodium33.8 mg

1% Daily Value

Serving ideas

  • Enjoy it with a hearty pizza for a satisfying meal.
  • Pair it with a rich chocolate dessert for a decadent treat.
  • Savor it on its own for a relaxing evening.

Storage

Storage tip: Store in a cool, dark place to preserve its flavor and aroma.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Goose Island 312 gluten-free?
No, it contains barley, which is a source of gluten. Individuals with celiac disease or gluten sensitivity should avoid this beer.
How many calories are in Goose Island 312?
Each can contains approximately 62.0 calories, making it a high-calorie beverage.
Does Goose Island 312 have any health benefits?
While it doesn't provide significant health benefits, it can contribute to a balanced diet when consumed in moderation and paired with a nutritious meal.

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