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Alcoholic Beverages ยท Nutrition Facts

Gin Fizz Nutrition Facts

A gin fizz is a refreshing cocktail made with gin, lemon juice, sugar, and often egg white for a frothy texture. It is not typically consumed for its nutritional value but for its taste and refreshment.

GI: N/AServing: 1 standard cocktail (150g)Search USDA matchesPublic dataset ยท 4,000 foods

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231kcal

Calories

0g

Protein

0.1g

Carbs

0g

Fat

Where the calories come from

Protein0%
Carbs100%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 standard cocktail, 150g)

NutrientPer 100gPer serving
Calories231kcal346.5kcal
Protein0g0g
Total Carbohydrates0.1g0.2g
Dietary Fiber0g0g
Sugars0g0g
Total Fat0g0g
Saturated Fat0g0g
Sodium20mg30mg
Water66g99g

Adjust the serving size

Estimate nutrients in a portion of Gin Fizz. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 standard cocktail (150 g). Enter 1โ€“5000 g.

Calories
346.5 kcal
Protein
0 g
Carbohydrates
0.15 g
Fiber
0 g
Sugars
0 g
Fat
0 g
Sodium
30 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)32.9 g

% Daily Value

Vitamin C10 mg

11% Daily Value

Calcium10 mg

1% Daily Value

Iron0.2 mg

1% Daily Value

Zinc0.1 mg

1% Daily Value

Sodium20 mg

1% Daily Value

Serving ideas

  • Enjoy it as a pre-dinner cocktail to enhance your appetite.
  • Mix it with a lemon twist for a more complex flavor profile.
  • Use it as a base for a homemade mocktail by substituting the gin with a non-alcoholic spirit.

Storage

Storage tip: Store unused ingredients separately and mix just before serving to maintain freshness.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is a gin fizz good for hydration?
While a gin fizz can contribute to hydration, it is primarily a beverage for enjoyment and refreshment, not for hydration.
How much sugar is in a gin fizz?
A standard gin fizz contains about 0 grams of sugar, which is a significant amount and should be considered if you are monitoring your sugar intake.
Is a gin fizz healthy?
A gin fizz is not considered a health food due to its high sugar and alcohol content. It is best enjoyed in moderation as a treat.

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