Prepared Dishes · Nutrition Facts
Dinner Roll Nutrition Facts
A dinner roll is a small, round bread roll often served with meals. It is notable for its low fat content and moderate fiber.
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350kcal
Calories
9.5g
Protein
68g
Carbs
1.5g
Fat
Where the calories come from
Full nutrition breakdown
Nutrition Facts
Per 100g · Per serving (1 dinner roll, 30g)
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350kcal | 105kcal |
| Protein | 9.5g | 2.9g |
| Total Carbohydrates | 68g | 20.4g |
| Dietary Fiber | 2.5g | 0.8g |
| Sugars | 0.5g | 0.2g |
| Total Fat | 1.5g | 0.5g |
| Saturated Fat | 0.3g | 0.1g |
| Sodium | 300mg | 90mg |
| Water | 15g | 4.5g |
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Estimate nutrients in a portion of Dinner Roll. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.
Listed serving: 1 dinner roll (30 g). Enter 1–5000 g.
- Calories
- 105 kcal
- Protein
- 2.85 g
- Carbohydrates
- 20.4 g
- Fiber
- 0.75 g
- Sugars
- 0.15 g
- Fat
- 0.45 g
- Sodium
- 90 mg
Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.
Key vitamins & minerals
1% Daily Value
8% Daily Value
4% Daily Value
8% Daily Value
5% Daily Value
8% Daily Value
Serving ideas
- Enjoy a dinner roll with a hearty soup or stew.
- Use it as a base for a homemade pizza.
- Toast it and spread with butter or jam for a quick snack.
Storage
Storage tip: Store dinner rolls in a cool, dry place to maintain freshness.
Record status
This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.
Source context
No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.
Correction status
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Frequently asked questions
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