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Beverages ยท Nutrition Facts

Capri Sun Fruit Punch Nutrition Facts

Capri Sun Fruit Punch is a popular, sweet, and colorful juice drink. It is notable for its high sugar content and low nutritional value.

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100kcal

Calories

0.7g

Protein

24g

Carbs

0.2g

Fat

Where the calories come from

Protein3%
Carbs95%
Fat2%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 bottle, 350g)

NutrientPer 100gPer serving
Calories100kcal350kcal
Protein0.7g2.4g
Total Carbohydrates24g84g
Dietary Fiber0g0g
Sugars22g77g
Total Fat0.2g0.7g
Saturated Fat0.05g0.2g
Sodium10mg35mg
Water74.6g261.1g

Adjust the serving size

Estimate nutrients in a portion of Capri Sun Fruit Punch. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 bottle (350 g). Enter 1โ€“5000 g.

Calories
350 kcal
Protein
2.45 g
Carbohydrates
84 g
Fiber
0 g
Sugars
77 g
Fat
0.7 g
Sodium
35 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Vitamin C40 mg

44% Daily Value

Calcium10 mg

1% Daily Value

Iron0.2 mg

1% Daily Value

Potassium100 mg

2% Daily Value

Serving ideas

  • Enjoy it as a refreshing drink on a hot day.
  • Use it as a base for homemade lemonade or iced tea.
  • Mix it with sparkling water for a fizzy, fruity drink.

Storage

Storage tip: Store Capri Sun Fruit Punch in a cool, dry place away from direct sunlight to maintain its flavor and quality.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Capri Sun Fruit Punch healthy?
While it provides some Vitamin C and is hydrating, it is high in sugar and limited in other nutrients, so it should be consumed in moderation as part of a balanced diet.
How many calories are in Capri Sun Fruit Punch?
Each 350g bottle of Capri Sun Fruit Punch contains approximately 100 calories.
Can I use Capri Sun Fruit Punch in cooking?
While it can be used as a base for homemade drinks, it is not recommended for cooking due to its high sugar content and lack of other nutrients.

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