Nutritionarchive
๐Ÿท

Alcoholic Beverages ยท Nutrition Facts

Bud Ice Nutrition Facts

Bud Ice is a variety of apple known for its crisp texture and sweet flavor. It is notable for its high fiber content and moderate vitamin C levels.

GI: N/AServing: 1 medium bud ice apple (150g)Search USDA matchesPublic dataset ยท 4,000 foods

Pass it along

Share these facts

Send Bud Ice nutrition information to someone who might find it useful.

52kcal

Calories

0.7g

Protein

13.8g

Carbs

0.2g

Fat

Where the calories come from

Protein5%
Carbs92%
Fat3%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 medium bud ice apple, 150g)

NutrientPer 100gPer serving
Calories52kcal78kcal
Protein0.7g1g
Total Carbohydrates13.8g20.7g
Dietary Fiber2.4g3.6g
Sugars10.4g15.6g
Total Fat0.2g0.3g
Saturated Fat0.05g0.1g
Sodium1mg1.5mg
Water84.8g127.2g

Adjust the serving size

Estimate nutrients in a portion of Bud Ice. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 medium bud ice apple (150 g). Enter 1โ€“5000 g.

Calories
78 kcal
Protein
1.05 g
Carbohydrates
20.7 g
Fiber
3.6 g
Sugars
15.6 g
Fat
0.3 g
Sodium
1.5 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)0 g

% Daily Value

Vitamin C10.4 mg

12% Daily Value

Folate15 mcg

4% Daily Value

Calcium11 mg

1% Daily Value

Iron0.3 mg

2% Daily Value

Sodium1 mg

0% Daily Value

Serving ideas

  • Enjoy a fresh slice of bud ice apple with a sprinkle of cinnamon for a sweet snack.
  • Add cubed bud ice apple to your morning oatmeal or yogurt for a nutritious breakfast.
  • Use bud ice apple slices as a base for a homemade apple crisp dessert.

Storage

Storage tip: Store bud ice apples in the refrigerator to maintain freshness and prevent spoilage.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

Found an issue? Submit details using the correction form below or read our corrections policy.

Frequently asked questions

Are bud ice apples good for weight loss?
Yes, bud ice apples are low in calories and high in fiber, which can help with weight loss and promote a feeling of fullness.
Can bud ice apples help with digestion?
Absolutely, the high fiber content in bud ice apples can aid in digestion and prevent constipation.
How many calories are in bud ice apples?
A medium bud ice apple contains about 52 calories, making it a low-calorie snack option.

More alcoholic beverages nutrition facts

Foods with similar micronutrients

Explore nearby foods

Often used together

Help us keep this accurate

Spotted something off?

Tell us what may need correcting on the Bud Ice page. The site owner may assess reports against available evidence; reports are not professional nutrition reviews.

No account needed. Your message goes securely to our review inbox.

Looking for another food?

Browse all foods