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Alcoholic Beverages ยท Nutrition Facts

Bacardi Rum Nutrition Facts

Bacardi Rum is a popular spirit known for its smooth taste and versatility in cocktails. It is not a nutrient-dense beverage but is enjoyed for its flavor and alcohol content.

GI: N/AServing: 1 standard drink (40g)Search USDA matchesPublic dataset ยท 4,000 foods

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231kcal

Calories

0g

Protein

0.1g

Carbs

0g

Fat

Where the calories come from

Protein0%
Carbs100%
Fat0%

Full nutrition breakdown

Nutrition Facts

Per 100g ยท Per serving (1 standard drink, 40g)

NutrientPer 100gPer serving
Calories231kcal92.4kcal
Protein0g0g
Total Carbohydrates0.1g0g
Dietary Fiber0g0g
Sugars0g0g
Total Fat0g0g
Saturated Fat0g0g
Sodium1mg0.4mg
Water66g26.4g

Adjust the serving size

Estimate nutrients in a portion of Bacardi Rum. The calculation scales the values shown per 100 g; it is not a measurement of a specific food or product.

Listed serving: 1 standard drink (40 g). Enter 1โ€“5000 g.

Calories
92.4 kcal
Protein
0 g
Carbohydrates
0.04 g
Fiber
0 g
Sugars
0 g
Fat
0 g
Sodium
0.4 mg

Estimate only. Food varieties, brands, preparation, and actual portion weights can change the values. Use product packaging for packaged foods.

Key vitamins & minerals

Alcohol (Ethanol)32.9 g

% Daily Value

Sodium1 mg

0% Daily Value

Copper0.021 mg

2% Daily Value

Manganese0.018 mg

1% Daily Value

Serving ideas

  • Mix it with cola for a classic Coke and Rum.
  • Use it to make a Mojito for a refreshing summer drink.
  • Enjoy it neat or on the rocks for a simple, smooth taste.

Storage

Storage tip: Store Bacardi Rum in a cool, dark place to maintain its flavor and aroma.

Record status

This page presents a record from our public dataset. It has not been independently verified by a nutrition professional.

Source context

No exact USDA record match has been verified for this food. Search results may include candidates that do not match the exact record or values shown. Read our methodology.

Correction status

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Frequently asked questions

Is Bacardi Rum good for weight loss?
Bacardi Rum is high in calories and not recommended for weight loss. It is best consumed in moderation for enjoyment.
How much Bacardi Rum should I drink?
The recommended daily limit for alcohol is one standard drink per day for women and two for men. Bacardi Rum is one standard drink per 40g.
Is Bacardi Rum healthy?
Bacardi Rum does not provide significant nutritional benefits. It is primarily consumed for its taste and as part of social activities.

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